Featured Cookbook

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1. Coconut Pecan Granola

2. Chipotle Tomato and Corn Bisque

3. Strawberry Crepes with Dark Chocolate Sauce

4. Basic Crepes (no sugar, no flour)

5. Dark Chocolate Sauce

6. Thai-Style Shrimp in Coconut Milk

Book Description

More than a diet book, this foolproof guide to sensible eating has already helped thousands achieve and maintain their desired weight. No flour, no sugar. Thats it. Simple and inexpensive, Dr. Gotts informative plan can help anyone maintain a healthy body and shed unwanted pounds. Complete with recipes and easy-to-follow meal plans for breakfast, appetizers, snacks, entres, and dessert.

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Dr. Gott's No Flour, No Sugar Diet

Authors: Peter H. Gott and Robin Donovan

Date: January 2007

ISBN: 0446582484

Publisher: Warner Wellness

Hardcover

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This quick shrimp dish is surprisingly satisfying. Serve it over small scoops of steamed brown rice that will soak up the spicy broth.

Serves 4

• 2 cloves garlic, peeled

• 1-inch piece of ginger, peeled and diced

• 2 to 4 jalapeno chilies (to taste), stemmed and seeded

• 1/2 cup (packed) fresh cilantro leaves

• Juice and zest of 1 lime

• 1 teaspoon salt

• 1 (14 ounce) can light, unsweetened coconut milk

• 2 tablespoons olive oil

• 1/2 cup white wine

• 2 pounds shrimp, peeled and deveined

1. In a food processor, combine the garlic, ginger, chilies, cilantro, lime zest, lime juice, salt, and olive oil. Process to a coarse puree.

2. Place wine and coconut milk in a large pot set over high heat. Stir in cilantro mixture, and bring to a boil. Reduce heat to medium-high, and simmer broth for about 5 minutes.

3. Add shrimp, cover, and cook until shrimp are pink and cooked through, about 4 minutes.

4. Serve shrimp immediately. Ladle into soup bowls along with the broth.

More From This Book:

1. Coconut Pecan Granola

2. Chipotle Tomato and Corn Bisque

3. Strawberry Crepes with Dark Chocolate Sauce

4. Basic Crepes (no sugar, no flour)

5. Dark Chocolate Sauce

6. Thai-Style Shrimp in Coconut Milk

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