UN-TOMATO KETCHUP
This interesting ketchup contains vegetables and spices, but no tomatoes. It is low in calories as well as being low-fat.
1 cup cooked carrots
1/4 cup cooked beets
1/4 cup water
1/4 cup lemon juice
1 Tablespoon sweetener of your choice
1/2 teaspoon salt
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
1/8 teaspoon oregano
Blend all ingredients together until smooth. Keep in the refrigerator.
Makes about 1 1/2 cups |