Here's two of my favorite recipes:

DELISH FISH DISH: This recipe came from a Portuguese family in Gloucester, Mass. The men & woman are all great cooks and come from a long line of fishermen.

1 to 1 1/2 #'s of haddock, cod or your favorite white fish
1 tube of Ritz crackers
1/4 to 1/2 C (to your taste) grated parmesan and/or romano cheese
1/4 small bottle of Catalina salad dressing
1/4 cup red bell pepper
1/4 cup green bell pepper
1/4 cup chopped onions

Put Ritz crackers in a bag and crush w/rolling pin.
Saute the veggies in a touch of olive oil.
Mix the crackers, Catalina dressing & veggies in a bowl.
Arrange the fish in a baking dish or pan.
completly cover the fish with cracker/dressing mixture.
Bake uncovered at 350 degrees for 30-40 minutes.

The dressing & crackers can be reduced fat if you like.

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STEAKS W/HERB BUTTER: From a friend w/ a degree in the culinary arts...

1/4 cup soft butter
2 T chopped green onions
1 T chopped chives
2 T chopped parsley
1/2 t dill week
1/2 t salt
1/4 t tabasco
1 T lemon juice
4 steaks or london broil

Combine butter, green onion, chives, parsley, dill weed & salt. Add tabasco & lemon joice gradually beating until blended.

Cook steaks as desired. Spread steaks with herb butter and serve immediately.

Yum!