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Paula, these muffins are not low-fat, but it can be a start if your sister is interested in experimenting. You can use nonfat milk instead of whole, use eggbeaters, or 1 egg and 2 egg whites, etc. It shouldn't be too hard to make this recipe low-fat.
Triple Berry Muffins
3 large eggs 1/4 cup brown sugar, packed 1/2 cup vegetable oil 1/2 cup whole milk 2 tablespoons natural bran 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1 cup whole-wheat flour 1 cup unbleached all-purpose flour 3/4 cup raspberries or cranberries or blueberries (or 1/4 cup each of each type of berry) 2 tablespoons brown sugar, for tops
Preheat the oven to 375F. Line a 12-cup muffin tray with paper liners or spray them with a non-stick vegetable oil spray.
In a large mixing bowl, with a whisk, blend the eggs with the brown sugar and whisk until frothy. Add the oil and milk and beat until blended. Blend in the bran.
In a separate mixing bowl, with a whisk or fork, combine the baking powder, baking soda, and salt with the whole wheat and all-purpose flours. Gradually incorporate the dry ingredients into the egg mixture and beat, with a wooden spoon, until the batter is smooth. Fold in the berries and let the batter set for 5 minutes.
Fill the muffin tins three quarters full and sprinkle about 1/2 tsp of brown sugar over each muffin.
Bake for 22-25 minutes or until a toothpick, when inserted in the center of the muffin, comes out dry. Cool on a rack. Store in the refrigerator.
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