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CHICKEN FOUR WAYS
FOR ALL VARIATIONS: 4 boneless, skinless chicken breast filets 1 tablespoon olive oil 2 cloves garlic, peeled, cut in half lengthwise --------------------------------------------- GROUP A INGREDIENTS
GROUP A: FOR ROSEMARY-GARLIC CHICKEN: no extras
GROUP A: FOR LEMONY GOAT-CHEESE CHICKEN: no extras
GROUP A: FOR CURRIED CHICKEN: 1 teaspoon curry powder
GROUP A: FOR COCONUT CHICKEN: 1/4 teaspoon crushed red pepper flakes (or 1 small red Thai chili -- seeded, sliced) --------------------------------------------- GROUP B: FOR ALL VARIATIONS: 1 teaspoon kosher salt freshly ground black pepper
GROUP B INGREDIENTS:
GROUP B: FOR ROSEMARY-GARLIC CHICKEN: 1/2 cup sherry vinegar 1/2 cup low-sodium chicken broth 1 tablespoon fresh rosemary leaves (or 1 tsp dried)
GROUP B: FOR LEMONY GOAT-CHEESE CHICKEN: 1 cup low-sodium chicken broth 2 teaspoons fresh thyme leaves 1 teaspoon grated lemon zest
GROUP B: FOR CURRIED CHICKEN: 1/2 cup apple juice 1/2 cup low-sodium chicken broth 1/4 cup raisins
GROUP B: FOR COCONUT CHICKEN: 1 (14-oz) can light coconut milk 1 lime, zest and juice of --------------------------------------------- GROUP C INGREDIENTS
GROUP C: FOR ROSEMARY-GARLIC CHICKEN: 1 tablespoon butter
GROUP C: FOR LEMONY GOAT-CHEESE CHICKEN: 4 ounces soft goat cheese
GROUP C: FOR CURRIED CHICKEN: 2 tablespoons heavy (whipping) cream
GROUP C: FOR COCONUT CHICKEN: 1 tablespoon Thai fish sauce --------------------------------------------- GARNISHES (OPTIONAL)
GARNISH: FOR CURRIED CHICKEN: 2 tablespoons toasted sliced or slivered almonds
GARNISH: FOR COCONUT CHICKEN: 2 tablespoons chopped fresh cilantro leaves
TO PREPARE THE CHICKEN (FOR ALL VARIATIONS): Using a rolling pin, pound the chicken breasts between 2 sheets of wax paper until they are of uniform thickness.
USING GROUP A INGREDIENTS: Heat the oil and garlic and any Group A ingredients in a large skillet over medium-high heat until the oil shimmers and the garlic browns. (Don't burn the garlic.)
Add the chicken breasts and cook until golden, 3-5 minutes on each side.
USING GROUP B INGREDIENTS: Add the Group B ingredients (All, plus your choice). Cover, reduce heat to medium-low, and cook 3 minutes longer or until the chicken is fork-tender. Remove the chicken to a platter and keep warm.
Increase heat to high and boil the sauce until thickened or syrup, 3-5 minutes.
USING GROUP C INGREDIENTS: Whisk in the Group C ingredients and pour the sauce over the chicken. Top with garnish (if listed).
Servings: 4 Adapted from source: unknown (old magazine clipping)
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